Common Foot And Ankle Conditions

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Overuse, Injury, and conditions that cause inflammation of the bones or ligaments in the foot can cause you to experience foot pain. There are a lot of different conditions that can cause you to experience severe foot pain. Arthritis is one of the most common reasons individuals experience pain in their feet. Nerve injuries may cause a burning sensation in your feet and sometimes even tingling or numbness. Here are a few of the most common conditions that cause foot pain.

Bunions

A bunion is a bony bump that will form on your big toe right at the base. It is caused when your big toe presses against the toe next to it forcing your toe’s joint to get much bigger and become sore and red. If you have a painful bunion you should not wear narrow or tight shoes as they may cause you to experience more pain and make your bunion worse.Bursitis

Bursitis is a condition that impacts the small sacs that keep your bones and muscles in your joints cushioned. Bursitis takes place when that area called the bursae then becomes inflamed. The typical areas you can experience bursitis is in the elbow, hip, and shoulder. However, bursitis does occur in the heel and your big toe.

Calluses and Corns

Corns and calluses are hardened, thick, skin layers that occur when the skin of your feet try to protect itself from pressure and friction. These typically occur in hands, feet, as well as the toes. Corns and calluses can typically be treated from home unless they are causing you a great deal of pain or you suffer from diabetes. If this is the case for you then you should see a foot doctor in Chicago and let them take a look.

Gout

Gout is a more complex form of arthritis that causes severe pain in certain joints in the body. If you have gout you typically experience severe pain attacks and tenderness and redness in the joints, typically right at the base of your large toe.

There are times where you wake up and are experiencing a severe burning sensation at the base of your toe that makes it feel as though it is on fire. The good news is that gout is treatable by your podiatrist.

If you are experiencing any foot pain, even ones not listed here, you need to see your podiatrist as soon as possible.

If you are looking for a reliable foot doctor in Chicago Kondiles Chicagoland Footcare can help. Visit their website to learn more.

Natural Pms Treatment Soothes The Pms Beast}

Natural PMS Treatment Soothes the PMS Beast

by

Bill Esteb

You know what we mean, that time, the time right before you get your monthly period when you may feel crampy, achy, depressed and a whole lot of other things.

And, the real problem is you have very little control over your moods or behavior so loved ones, co-workers, and even people in the grocery store steer clear of you. Youre downright miserable and you dont even want to be in your own body. What can you do?

Pre-menstrual syndrome, or PMS, affects 85% of women, especially between the peak childbearing years of between 20 and 40, with symptoms that can range from very mild to severe.

Physical symptoms include headache, bloating, water weight gain, food cravings, cramps, tender breasts, acne and fatigue.

Emotional symptoms, which can be far more severe, include mood swings, anxiety, depression, crying spells, memory/focus problems, withdrawal from others and, in extreme PMS cases, panic attacks and suicidal thoughts that make it impossible to function normally. Wow thats pretty serious stuff.

Maybe youve tried a number of treatment solutions, including over-the-counter pain relievers and special PMS formulas, prescription medications (i.e., anti-depressants, mood stabilizers or birth control pills) or herbal remedies. Maybe theyve helped to a certain degree or maybe not at all. Or, maybe reading the long list of side effects on any prescription medication leaves you feeling even more irritable and anxious!

Do you know that chiropractic care has shown some amazing results in helping to reduce or even eliminate the symptoms of PMS, without the potentially harmful side effects of over-the-counter and prescription medications? If you’re interested in trying an all natural PMS cure, I highly recommend stopping by ChooseNatural.com – the free online natural health directory – today for more information.

Bill Esteb has been writing about natural health topics, particularly chiropractic and wellness subjects since 1981 when he began chiropractic care. He speaks regularly at chiropractic gatherings and his books are required reading at several chiropractic colleges. You can read his many contributions to

alternative health care website

Choosenatural.com.

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Natural PMS Treatment Soothes the PMS Beast}